Skip to Content
Fife Library Catalogue

Search the catalogue

Please enter your search query below

News Letter

For an advanced search click here »


Results 61 - 70 of 72

By Wolever, Ruth, author
Paperback. English.
Published London: Atlantic Books, 2016
'The Mindful Diet' combines cutting-edge science and authority with the warmhearted encouragement and non-judgmental intimacy of a personal wellness coach...

By Havey, Mackenzie L., author
Paperback. English.
Published London: Bloomsbury, 2017
Tap into a powerful mind-body connection to optimize performance and boost happiness - on and off the running trails. What if the key to improving your...

By Bracken, Ann, author
Paperback. English.
Published London: Yellow Kite, 2016
Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it...

By Hoffman, Susannah, author
Hardback. English.
Published London: Dorling Kindersley Limited, 2018
Yoga is a great way to teach children about relaxation, meditation, and peace - while having fun at the same time. Children are guided through each pose...

By Ward, Deborah, author
Paperback. English.
Published London: Sheldon Press, 2013
Fear evolved as a survival technique but can easily take over our lives. Based on the latest neuroscientific research, this book examines why some people...

By Daley, Tom, 1994- author
Paperback. English.
Published London: HQ, 2018
A holistic all round body and mind routine that builds resilience, positivity, immunity, flexibility and helps achieve calm and focus from the very first...

By Woolley, Katie, author
Paperback. English.
Published London: Wayland, 2019
You can't see mental wellbeing but you can feel it. Your mental wellbeing is all about how you think and feel. Some people call it 'mental health' or '...

By Rezek, Cheryl A., author
Paperback. English.
Published London: Sheldon Press, 2019
We all know that there can be difficult situations in life, whether physical or psychological. Reading through this book will introduce the concept of...

By O'Morain, Padraig, author
Paperback. English.
Published London: Yellow Kite, 2015
This text provides readers with mindfulness-based techniques to reduce worry, anxiety, stress, and panic attacks. It will help deal with anxiety-inducing...

By Kristeller, Jean, author
Paperback. English.
Published London: Orion, 2015
Anyone who's tried to lose weight through sheer will power knows how difficult, if not impossible, it can be. In this practical and paradigm-shifting...