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Results 51 - 60 of 72

By Doyle, Oli, author
Book. English.
Published London: Orion, 2015
Mindfulness is not only for those who are too stressed and overwhelmed that they cannot cope with life; it's also about enhancing your overall wellbeing...
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By Doyle, Oli, author
Book. English.
Published London: Orion, 2017
Oli Doyle guides the reader through a six-week guide to show that even with demanding bosses and stressful environments, we actually can be happy at work...

By Wardley, Tessa, author
Hardback. English.
Published Brighton: Leaping Hare Press, 2019
Running can be a spiritually enriching activity, as well as a physical one-reconnecting us to our breath, our bodies, and the natural world around us...

By Leith, Emma, author
Paperback. English.
Published London: CICO Books, 2019
The 35 patterns in 'Mindful Crochet' include specially designed elements of repetition, colour, and texture, which will help you relax, refocus and unwind...

By O'Kane, Owen, author
Paperback. English.
Published London: Bluebird, 2018
Each morning most of us will spend about ten minutes in the shower, ten minutes making and eating breakfast but no time at all clearing our minds. 'Ten...

By Reading, Suzy, author
Paperback. English.
Published London: Aster, 2019
'Stand Tall Like a Mountain' is specifically designed to help parents empower their children to: Learn tools for dealing with everyday emotions; Express...

By Doty, James R. (James Robert), 1955- author
Paperback. English.
Published London: Yellow Kite, 2016
The day that 12-year-old James Doty walked in to his local magic shop is the day that changed his life. Once the neglected son of an alcoholic father...

By Brones, Anna, author
Hardback. English.
Published London: Ebury Press, 2017
This is a practical lifestyle guide based on the Swedish philosophy of Lagom. Meaning 'just the right amount', the concept can be applied to every aspect...

By Rezek, Cheryl A., Dr., author
Paperback. English.
Published London: Sheldon Press, 2016
Chronic pain affects an estimated 14 million people in the UK and is the most common reason for seeking medical help. There's increasing evidence that...

By Holmes, Kelly, author
Hardback. English.
Published London: Kyle Books, 2018
'Running Life' is an inspirational and attainable guide to how mindfulness, exercise and diet - the 'Big Three' as Dame Kelly terms them - interlink to...