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Results 21 - 30 of 72

By Sunim, Haemin, author
eBook. English.
Published UK: Penguin Life, 2017
In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling...

By Danaan, Clea, author
Hardback. English.
Published Brighton: Leaping Hare Press, 2018
Embracing gardening as a spiritually enriching activity lovingly reconnects us to nature everyday - this beautifully illustrated little book reminds us...

By Von Lob, Genevieve, author
Paperback. English.
Published London: Corgi Books, 2018
We all know that raising happy, confident and resilient children can be a tough job in this fast-paced world - and there's never any shortage of well-...

By Youngs, Clare, author
Paperback. English.
Published London: CICO Books, 2019
In today's busy world, it can be difficult to find time to slow down and make time for the simple joy of making, so Clare Youngs has designed a wide range...

By Gunatillake, Rohan, author
Book. English.
Published London: Bluebird Books for Life, 2016
Most mindfulness teachers aren't digital natives. Here, Rohan Gunatillake shows how mindfulness can complement our modern lives, and is achievable in...

By Black, Anna, author
Paperback. English.
Published London: CICO Books, 2019
With the help of this guide, whether you are at home or at work, on your daily commute or travelling, you can practise mindfulness to decrease stress...

By Millington, Caroline, author
Hardback. English.
Published London: Head of Zeus, 2018
Between juggling the demands of work, potentially toxic friendships, never ending life-min, parenting guilt, trying to be the best partner you can be -...

By Draper, Brian, 1969- author
Paperback. English.
Published London: Hodder & Stoughton, 2016
The beauty of mindfulness is that it's incredibly simple both to 'get' and to practice. And the results - increasingly backed by neuro-scientific evidence...

By O'Morain, Padraig, author
Paperback. English.
Published London: Yellow Kite, 2019
The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers...

By Alexander, Eben, author
Book. English.
Published London: Piatkus, 2017
In 2008, Dr Eben Alexander's brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost...