Skip to Content
Fife Library Catalogue

Search the catalogue

Please enter your search query below

News Letter

For an advanced search click here »


Results 11 - 20 of 72

By Carr, Allen, 1934-2006, author
Paperback. English.
Published London: Arcturus Publishing Limited, 2017
Easyway has brilliantly transformed lives all over the world. The message is: you don't need alcohol; you don't need cigarettes; you don't need refined...

By Wax, Ruby, 1953- author
Hardback. English.
Published United Kingdom: Penguin Life, 2016
500 years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction...

By Mariposa, Barbara, author
Paperback. English.
Published London: John Murray Learning, 2017
In this concise book you'll learn useful, do-able skills that you can integrate into every aspect of your life for stress-free success. It is rich in...

By Seeger, Clara, author
Paperback. English.
Published London: Teach Yourself, 2016
Mindfulness is more than a buzzword. It is a vital skill to help you survive and get ahead in your career. Executive coach and business trainer Dr Clara...

By Afzal, Uz, author
Paperback. English.
Published London: Kyle Books, 2018
This inspirational and timely guide is about how mindfulness helps children, why it's becoming more popular and how to do it. It combines practical exercises...

By Collard, Patrizia, author
Book. English.
Published London: Godsfield, 2015
'The Mindfulness Bible' teaches you how to switch off the stress button and live without unnecessary fear or anxiety. It demonstrates that problems relating...

By Barnes, Anna (Counselor), author
Paperback. English.
Published Chichester: Vie Books, 2016
Would you like to feel less stressed, live more calmly and be more content? The simple ideas that mindfulness teaches can help you achieve all these things...

By Wax, Ruby, 1953- author
Paperback. English.
Published UK: Penguin Life, 2016
500 years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction...

By Greenhalgh, Wendy Ann, author
Paperback. English.
Published London: Ilex, 2017
'Stop Look Breathe Create' is a simple four-step process for exploring mindfulness through creativity, and in turn, developing creativity through mindful...

By Doyle, Oli, author
Paperback. English.
Published London: Orion Spring, 2019
Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide. In 'Mindful Relationships...