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By Irvine, Ben, 1979- author
Book. English.
Published London: Leaping Hare Press, 2017
Why am I here? What does it all mean? These are the big questions we all ask ourselves at some point. Offering an enlightening approach to these universal...

By Chaskalson, Michael, author
Paperback. English.
Published London: Thorsons, 2018
It takes just ten minutes a day to train your mind - you will feel more awake, more alive and more creative. Using these carefully researched exercises...

By Halliwell, Ed, author
Paperback. English.
Published Carlsbad, California: Hay House, [2019]
Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment. This book explains key mindfulness...

By Kabat-Zinn, Jon, author
Paperback. English.
Published London: Piatkus, 2018
More than 20 years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, 'Wherever...

By Seeger, Clara, author
Paperback. English.
Published London: Teach Yourself, 2016
Mindfulness is more than a buzzword. It is a vital skill to help you survive and get ahead in your career. Executive coach and business trainer Dr Clara...

By Wax, Ruby, 1953- author
Paperback. English.
Published UK: Penguin Life, 2016
500 years ago no-one died of stress: we have invented this concept and now we let it rule us. Rest has become a dirty word, and our idea of satisfaction...

By Doyle, Oli, author
Paperback. English.
Published London: Orion Spring, 2019
Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide. In 'Mindful Relationships...

By Youngs, Clare, author
Paperback. English.
Published London: CICO Books, 2019
In today's busy world, it can be difficult to find time to slow down and make time for the simple joy of making, so Clare Youngs has designed a wide range...

By Millington, Caroline, author
Hardback. English.
Published London: Head of Zeus, 2018
Between juggling the demands of work, potentially toxic friendships, never ending life-min, parenting guilt, trying to be the best partner you can be -...

By O'Morain, Padraig, author
Paperback. English.
Published London: Yellow Kite, 2019
The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers...
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