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Results 1 - 10 of 25

By Brosnan, Paddy, author
Paperback. English.
Published London: Hay House, 2018
'This Works' looks at mindfulness from a fresh new angle. Looking at it as something of the utmost simplicity, Paddy Brosnan teaches that mindfulness...

By Mariposa, Barbara, author
Hardback. English.
Published London: John Murray Learning, 2016
In this concise, readable, book, you'll learn useful, do-able skills that you can integrate into every aspect of your life for stress-free success. It...

By Kabat-Zinn, Jon, author
Paperback. English.
Published London: Piatkus, 2018
More than 20 years ago, Jon Kabat-Zinn changed the way we think about awareness in everyday life with his now-classic introduction to mindfulness, 'Wherever...

By Carr, Allen, 1934-2006, author
Paperback. English.
Published London: Arcturus Publishing Limited, 2017
Easyway has brilliantly transformed lives all over the world. The message is: you don't need alcohol; you don't need cigarettes; you don't need refined...

By Afzal, Uz, author
Paperback. English.
Published London: Kyle Books, 2018
This inspirational and timely guide is about how mindfulness helps children, why it's becoming more popular and how to do it. It combines practical exercises...

By Greenhalgh, Wendy Ann, author
Paperback. English.
Published London: Ilex, 2017
'Stop Look Breathe Create' is a simple four-step process for exploring mindfulness through creativity, and in turn, developing creativity through mindful...

By Von Lob, Genevieve, author
Paperback. English.
Published London: Corgi Books, 2018
We all know that raising happy, confident and resilient children can be a tough job in this fast-paced world - and there's never any shortage of well-...

By Youngs, Clare, author
Paperback. English.
Published London: CICO Books, 2019
In today's busy world, it can be difficult to find time to slow down and make time for the simple joy of making, so Clare Youngs has designed a wide range...

By O'Morain, Padraig, author
Paperback. English.
Published London: Yellow Kite, 2019
The Daily Bell is a mindfulness reminder - a sort of 'thought of the day' - that mindfulness expert Padraig O'Morain sends out to his 15,000 subscribers...

By Alexander, Eben, author
Book. English.
Published London: Piatkus, 2017
In 2008, Dr Eben Alexander's brain was severely damaged by a devastating case of bacterial meningitis, and he lapsed into a weeklong coma. It was almost...
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