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Results 1 - 5 of 5

By Espie, Colin A
Paperback. English.
Published London: Robinson, 2006
Being unable to sleep is one of the most common health problems. This manual explains; how to ensure your bedroom encourages a good night's sleep, developing...

By Chitty, Antonia, author
Paperback. English.
Published Peterborough: Need2Know, 2017
[New edition]
Up to 2 in 5 people will suffer from insomnia at some point in their lives. Insomnia can make you feel depressed and exhausted, affecting your ability...

By Ellis, Jason, author
Book. English.
Published London: Vermilion, 2017
With over a decade of pioneering research and clinical practice in sleep disorder management, 'The Insomnia Cure' provides a fast and long-lasting approach...

By Tannock, Adrian
Paperback. English.
Published London: Teach Yourself, 2011
Insomnia is a problem that seriously affects millions of people. But Adrian Tannock has found that by using NLP techniques, people can hugely improve...

By Emet, Joseph, author
Paperback. English.
Published Australia: Hay House, [2012]
Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament...
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