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Results 61 - 70 of 1,390

By Golden, Gale Holtz
Book. English.
Published London: Routledge: 2009

By Baechle, Thomas R., 1943-
Book. English.
Published Champaign, Ill.; Leeds: Human Kinetics, c2012
4th ed. / Thomas R. Baechle, Roger W. Earle
'Weight Training' is aimed at beginners or those with moderate experience. It provides readers with detailed instruction to the techniques and principles...

By Jackson, Jeannette
Book. English.
Published London: Michael Joseph, 2013
Jeannette Jackson combines foods with minimal calories but with maximal nutritional value to blast the pounds away and make you look and feel amazing....

By Atkinson, Mary, 1956-
Paperback. English.
Published London: Carlton, 2011
By explaining the basic techniques and giving detailed sequences for massaging every part of the body, this book enables you to develop your own massage...

By Kenton, Leslie
Paperback. English.
Published London: Ebury, 1999
Ten Steps to a New You takes you step-by-step first through a detox programme to rid your body of accumulated toxins then helps you to build up your health...

By Clark, Angus
Paperback. English.
Published London: HarperCollins, [2011?]
In this text, the author has developed his own interpretation of the short form of Cheng Man Ching tai chi and presents it in a style that is easy to...

Hardback. English.
Published London: Dorling Kindersley, 2012
5th ed. / BMA consulting medical editor, Michael Peters
'The British Medical Association Family Doctor Home Adviser' contains essential first aid techniques and advises when to seek medical help. The book contains...

By Carr, Allen, 1934-2006
Paperback. English.
Published London: Michael Joseph, 2013
Updated ed
'Allen Carr's Easy Way To Stop Smoking' has helped millions of smokers quit. Now he turns his logical, common-sense approach to food. There are no do'...

By Carr, Allen, 1934-2006
Paperback. English.
Published London: Michael Joseph, 2013
New ed
Allen Carr's 100 cigarettes-a-day addiction drove him to despair, but, after countless attempts to quit, he eventually kicked the habit. This is an updated...

By Wasserman, Danuta
Paperback. English.
Published Oxford: Oxford University Press, 2011
2nd ed
Part of 'The Facts' series, this book covers the symptoms and possible causes of clinical depression, as well as the treatments available. Written by...
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