Catalogue
Search for "subject:(Health and Fitness)"
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Children's health: the essential guide
Paperback. English.
Published
Peterborough: Need-2-Know, 2012
Whether you're a parent, grandparent or child minder, this book will provide you with practical information and advice to help you care with confidence...
Zapped: why your cell phone shouldn't be your alarm clock and 1,268 ways to outsmart the hazards of electronic pollution
Paperback. English.
Published
New York: HarperOne; Enfield: Publishers Group UK [distributor], 2011
There are millions of mobile phones and millions of us watch television beamed into our homes by satellite. We're being zapped: high levels of EMFs have...
How to go meat free: eco tips for busy people
Paperback. English.
Published
London: Carlton Books, 2018
With 100 easy-to-follow tips championing the meat-free cause, 'How to Go Meat Free' is the stress-free, guilt-free guide to ensuring you maintain a healthy...
The strength & conditioning bible: how to train like an athlete
Paperback. English.
Published
London: Bloomsbury, 2015
Professional athletes' careers and livelihoods depend on results, so when they train they make sure they get the most from their training sessions. Experienced...
The one-minute workout: science shows a way to get fit that's smarter, faster, shorter
Paperback. English.
Published
London: Vermilion, 2017
We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week,...
The complete guide to staying healthy: proven ways to prevent more than 90 common health conditions
Paperback. English.
Published
London: Reader's Digest, 2012
Minimise or prevent health problems such as arthritis, diabetes, heart disease and ulcers. In addition to advice on preventing more than 90 specific conditions...
The presenting past: the core of psychodynamic counselling and therapy
Book. English.
Published
Maidenhead: McGraw-Hill Open University Press, 2012
4th ed
This edition is a readable overview of the developmental principles underlying psychodynamic counselling. Organised into three broad themes - dependency...
Special forces: the ultimate guide to survival: how to fight your way out of any military disaster
Book. English.
Published
London: John Blake, 2011
