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Results 1 - 10 of 1,377

eJournal. English.
Published London: Headway, Home and Law; [Prince Frederick, Md.: distributed by] RBdigital for Zinio magazines 1989

By Monks, Jonathan
Hardback. English.
Published London: Lorenz, 2012
Harmonizing yoga and pilates, two of the most popular forms of exercise, this book encourages you to create your own personal routine. The core sequences...

By O'Connor, Robert, 1932-
Hardback. English.
Published Oxford: ISIS, 2000
Large print ed
The aim of this book is to help develop a plan to achieve optimum health. It provides suggestions for motivation and to establish goals in order to make...

By Coulson, Morc, author
Book. English.
Published London: Bloomsbury, [2013]
2nd edition
This guide for anyone working in, or wishing to enter, the fitness industry covers every component of the industry standards for both level 2 and 3 qualification...

By McKeown, Patrick, author
Paperback. English.
Published London: Piatkus, 2015
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body...

By Roberts, Matt, 1973-
Paperback. English.
Published London: Dorling Kindersley, 2011
This manual provides over 100 exercises with step-by-step photographs. It includes 20 goal-driven fitness programmes for every circumstance from pre-ski...

By Parker, Steve, 1952-
Book. English.
Published London: Aladdin/Watts, 1996

By Muir, Alice Jane
Book. English.
Published London: Teach Yourself, 2010
[New] ed
This edition features enhanced practical application of the subject and fully updated resources, but will also be accompanied by a new CD to practice...

By Kinslow, Frank J
Book. English.
Published London: Hay House, c2011

By Couldridge, Greta
Paperback. English.
Published London: Hodder Education, 2011
3rd ed
Mo Rosser's classic text on body massage is brought fully up to date with the new 2010 standards and includes new photos and activities
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