Results 1 - 10 of 1,371
Yoga-pilates: the ultimate fusion for health and fitness
Hardback. English.
Published
London: Lorenz, 2012
Harmonizing yoga and pilates, two of the most popular forms of exercise, this book encourages you to create your own personal routine. The core sequences...
The fitness instructor's handbook: a complete guide to health and fitness
Book. English.
Published
London: Bloomsbury, [2013]
2nd edition
This guide for anyone working in, or wishing to enter, the fitness industry covers every component of the industry standards for both level 2 and 3 qualification...
The oxygen advantage: the simple, scientifically proven breathing technique that will revolutionise your health and fitness
Paperback. English.
Published
London: Piatkus, 2015
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body...
Fitness for life manual
Paperback. English.
Published
London: Dorling Kindersley, 2011
This manual provides over 100 exercises with step-by-step photographs. It includes 20 goal-driven fitness programmes for every circumstance from pre-ski...
Relaxation techniques
Book. English.
Published
London: Teach Yourself, 2010
[New] ed
This edition features enhanced practical application of the subject and fully updated resources, but will also be accompanied by a new CD to practice...
The secret of instant healing: an introduction to the power of Quantum Entrainment
Book. English.
Published
London: Hay House, c2011
Body massage
Paperback. English.
Published
London: Hodder Education, 2011
3rd ed
Mo Rosser's classic text on body massage is brought fully up to date with the new 2010 standards and includes new photos and activities
Survival handbook
Book. English.
Published
London: Dorling Kindersley, 2012
2nd ed
Learn to stay alive with the Royal Marines. Want to know what to do if you meet a bear in the woods, how to light a fire in the rain, or what to do in...
The acupuncture handbook: how acupuncture works and how it can help you
Book. English.
Published
London: Piatkus, 2010
