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By Monks, Jonathan
Hardback. English.
Published London: Lorenz, 2012
Harmonizing yoga and pilates, two of the most popular forms of exercise, this book encourages you to create your own personal routine. The core sequences...

By Coulson, Morc, author
Book. English.
Published London: Bloomsbury, [2013]
2nd edition
This guide for anyone working in, or wishing to enter, the fitness industry covers every component of the industry standards for both level 2 and 3 qualification...

By McKeown, Patrick, author
Paperback. English.
Published London: Piatkus, 2015
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body...

By Roberts, Matt, 1973-
Paperback. English.
Published London: Dorling Kindersley, 2011
This manual provides over 100 exercises with step-by-step photographs. It includes 20 goal-driven fitness programmes for every circumstance from pre-ski...

By Muir, Alice Jane
Book. English.
Published London: Teach Yourself, 2010
[New] ed
This edition features enhanced practical application of the subject and fully updated resources, but will also be accompanied by a new CD to practice...

By Kinslow, Frank J
Book. English.
Published London: Hay House, c2011

By Couldridge, Greta
Paperback. English.
Published London: Hodder Education, 2011
3rd ed
Mo Rosser's classic text on body massage is brought fully up to date with the new 2010 standards and includes new photos and activities

By Bateman, Anthony
Book. English.
Published London: Routledge, 2010
4th ed

By Towell, Colin
Book. English.
Published London: Dorling Kindersley, 2012
2nd ed
Learn to stay alive with the Royal Marines. Want to know what to do if you meet a bear in the woods, how to light a fire in the rain, or what to do in...

By Hicks, Angela, 1952-
Book. English.
Published London: Piatkus, 2010
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