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Results 81 - 90 of 180

By Lambert, Mary, 1952- author
Paperback. English.
Published London: Pyramid, 2019
In today's fast-paced world you will often hear friends, family and work colleagues - or even your own body - saying they feel 'tired all the time'. But...

By Kraus, Hans, 1905-
Paperback. English.
Published New York: Allworth; London: Constable & Robinson [distributor], 2012
New ed
Back pain, stiff neck and tension headaches are increasingly common ailments that usually affect those who experience too much stress or too little exercise...

By Wong, James
Hardback. English.
Published London: Collins, 2010
You've got Boots the chemist growing in your back garden but you just don't know it yet. This book features fantastically easy recipes for natural remedies...

By Holford, Patrick
Paperback. English.
Published London: Piatkus, 2011
Nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes...

By Freeman, Chris (Christopher Paul)
Paperback. English.
Published London: Robinson, 2009
[New] ed
This title provides a complete self-help recovery programme for the dangerous and wide-spread eating disorder anorexia nervosa

By Howell, Cate
Paperback. English.
Published London: Robinson, 2011
'Release Your Worries' uses up-to-date psychological approaches, including interpersonal therapy and cognitive behavioural therapy, to highlight a range...

By Knight, Lucy
Paperback. English.
Published London: Kyle Cathie, 2011

By Tobler, Albert, eauthor
Paperback. English.
Published London: Rough Guides, 2013
This introduction to this highly effective antidote to stress, anxiety and depression will help you find balance and peace in a world which moves at an...

By Lorig, Kate
Paperback. English.
Published Palo Alto: Bull Publishing Company: 2008
People with chronic health conditions face challenges every day. They must manage their medical condition and also maintain their ability to complete...

By Gray, J. A. Muir (John Armstrong Muir), Dr., author
Book. English.
Published London: Century, 2016
Our lifestyles can be more unhealthy than we think. 'Midlife' is a turning point. It is a time to take stock - to think about where you are and where...
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