Results 1 - 10 of 180
Ultimate survival: wilderness, terrorism, surviving extreme situations - land, sea, air
Paperback. English.
Published
Wigston: Southwater, c2012
This is a guide to survival: in the wilderness, in the city, in planes, in cars and in the home. The tactics, skills and tricks of the trade taught in...
Everyone try yoga: finding your yoga fit
Paperback. English.
Published
London: Kyle, 2013
Learn what yoga can do for you, from improving your health and helping you lose weight to toning up, reducing stress and lifting your mood. This book...
Rapid fitness: elevate your fitness to new heights in minutes
Book. English.
Published
London: John Blake, 2015
Following the success of his first book, '5 Minute Fitness', boxing and fitness trainer Zen Martinoli has produced this book for those already accustomed...
How to survive: lessons for everyday life from the extreme world
Hardback. English.
Published
London: Macmillan, 2019
What is the connection between crawling through a jungle and your 'to do' list? What can ejecting out of a stealth bomber teach you about the importance...
How to go meat free: eco tips for busy people
Paperback. English.
Published
London: Carlton Books, 2018
With 100 easy-to-follow tips championing the meat-free cause, 'How to Go Meat Free' is the stress-free, guilt-free guide to ensuring you maintain a healthy...
The strength & conditioning bible: how to train like an athlete
Paperback. English.
Published
London: Bloomsbury, 2015
Professional athletes' careers and livelihoods depend on results, so when they train they make sure they get the most from their training sessions. Experienced...
The complete guide to staying healthy: proven ways to prevent more than 90 common health conditions
Paperback. English.
Published
London: Reader's Digest, 2012
Minimise or prevent health problems such as arthritis, diabetes, heart disease and ulcers. In addition to advice on preventing more than 90 specific conditions...
In the grip of desire: a therapist at work with sexual secrets
Book. English.
Published
London: Routledge: 2009
The British Medical Association family doctor home adviser
Hardback. English.
Published
London: Dorling Kindersley, 2012
5th ed. / BMA consulting medical editor, Michael Peters
'The British Medical Association Family Doctor Home Adviser' contains essential first aid techniques and advises when to seek medical help. The book contains...
Depression
Paperback. English.
Published
Oxford: Oxford University Press, 2011
2nd ed
Part of 'The Facts' series, this book covers the symptoms and possible causes of clinical depression, as well as the treatments available. Written by...
