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Results 1 - 10 of 180

Paperback. English.
Published Wigston: Southwater, c2012
This is a guide to survival: in the wilderness, in the city, in planes, in cars and in the home. The tactics, skills and tricks of the trade taught in...

By Woodhall, Victoria
Paperback. English.
Published London: Kyle, 2013
Learn what yoga can do for you, from improving your health and helping you lose weight to toning up, reducing stress and lifting your mood. This book...

By Martinoli, Zen, author
Book. English.
Published London: John Blake, 2015
Following the success of his first book, '5 Minute Fitness', boxing and fitness trainer Zen Martinoli has produced this book for those already accustomed...

By Hudson, John, author
Hardback. English.
Published London: Macmillan, 2019
What is the connection between crawling through a jungle and your 'to do' list? What can ejecting out of a stealth bomber teach you about the importance...

By Romine, Stepfanie, author
Paperback. English.
Published London: Carlton Books, 2018
With 100 easy-to-follow tips championing the meat-free cause, 'How to Go Meat Free' is the stress-free, guilt-free guide to ensuring you maintain a healthy...

By Grantham, Nick, author
Paperback. English.
Published London: Bloomsbury, 2015
Professional athletes' careers and livelihoods depend on results, so when they train they make sure they get the most from their training sessions. Experienced...

Paperback. English.
Published London: Reader's Digest, 2012
Minimise or prevent health problems such as arthritis, diabetes, heart disease and ulcers. In addition to advice on preventing more than 90 specific conditions...

By Golden, Gale Holtz
Book. English.
Published London: Routledge: 2009

Hardback. English.
Published London: Dorling Kindersley, 2012
5th ed. / BMA consulting medical editor, Michael Peters
'The British Medical Association Family Doctor Home Adviser' contains essential first aid techniques and advises when to seek medical help. The book contains...

By Wasserman, Danuta
Paperback. English.
Published Oxford: Oxford University Press, 2011
2nd ed
Part of 'The Facts' series, this book covers the symptoms and possible causes of clinical depression, as well as the treatments available. Written by...
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