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Results 1 - 10 of 213

By Selway, Oliver, author
Paperback. English.
Published Caldlicot [Wales]: Columbus Publishing Ltd, 2013
Warning! The self-serving health and fitness industries have brainwashed us into believing Leaner, Stronger, Happier, Fitter requires long hard hours...

By Daley, Debra
Paperback. English.
Published London: Cico, 2011
Daley looks at more than 50 common health conditions and shows how specific exercises can help to reduce their symptoms and stave off illness. She explains...

By Agus, David, 1965- author
Book. English.
Published London: Simon & Schuster, 2016
Bestselling author David Agus unveils the brave new world of medicine, one in which we can take control of our health like never before and doctors can...

By Knight, Lucy
Paperback. English.
Published London: Kyle Cathie, 2011

By Roberts, Matt, 1973-
Paperback. English.
Published London: Quadrille, 2011
A 12-week plan allows time to radically change your body in all ways - sculpting your shape, stripping fat and increasing fitness levels dramatically....

By Henry, Karl
Paperback. English.
Published Dublin: Hachette Books Ireland, 2013
Personal trainer Karl Henry sets out his four-step plan to getting in gear for the new year, in a programme designed to motivate and activate

By Munnelly, Dominic, author
Paperback. English.
Published Cork: The Collins Press, 2018
Dominic and Gráinne understand that being healthy is fundamental to every stage of life. Their holistic approach integrates all aspects of wellness: mobility...

By Bradley, Lloyd, 1955-
Book. English.
Published London: Rough Guides, 2013
2nd ed
This guide takes a quirky and informative look at men's health, divided by real-life situations such as 'At Work' and 'At the Gym', with a large section...

By Martinoli, Zen, author
Book. English.
Published London: John Blake, 2015
Following the success of his first book, '5 Minute Fitness', boxing and fitness trainer Zen Martinoli has produced this book for those already accustomed...

By Hudson, John, author
Hardback. English.
Published London: Macmillan, 2019
What is the connection between crawling through a jungle and your 'to do' list? What can ejecting out of a stealth bomber teach you about the importance...
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