Results 1 - 7 of 7
Making cognitive-behavioral therapy work: clinical process for new practitioners
Hardback. English.
Published
New York, NY; London: The Guilford Press, c2005
Happy: 50 mindfulness and relaxation exercises to boost your mood every day
Hardback. English.
Published
London: Apple Press, 2016
This guide, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to boost your mood, provides an antidote to the stresses and strains of everyday...
Courage: 50 mindfulness and relaxation exercises to improve your confidence
Hardback. English.
Published
London: Apple Press, 2016
This guide, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to improve your self esteem, provides an antidote to doubt, judgement and self...
Cognitive-behavioral therapy with couples and families: a comprehensive guide for clinicians
Hardback. English.
Published
New York; Guilford, c2010
Practical mindfulness
Hardback. English.
Published
London: Dorling Kindersley Limited, 2015
'Practical Mindfulness' offers an easy way of taking control of your life for the better. Focusing on simple breathing techniques, meditation tips and...
Mindfulness & the journey of bereavement: restoring hope after a death
Hardback. English.
Published
Lewes, East Sussex: Leaping Hare Press, 2015
The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the...
Mindfulness & the natural world
Hardback. English.
Published
Lewes: Ivy, 2013
This title explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us...
