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Results 21 - 30 of 79

By Fennell, Melanie J. V
Paperback. English.
Published London: Constable & Robinson; 2006

By Fennell, Melanie J. V
Paperback. English.
Published London: Constable & Robinson 2006

By Fennell, Melanie J. V
Paperback. English.
Published London: Constable and Robinson, 2006

By McKenzie, Stephen
Paperback. English.
Published London: Robinson, 2012
'Mindfulness' is written by two experts on mindfulness with many years of personal and clinical experience. The authors have come together to provide...

By Pemberton, Max, Dr, author
Paperback. English.
Published London: Vermilion, 2014
Cognitive behavioural therapy (CBT) is widely recognised as the most effective treatment for overcoming addiction. This book draws explicitly on this...

By Goss, Ken
Book. English.
Published London: Robinson, 2011
This self-help book explores the problems created by having ready access to high fat foods designed to taste good. It uses compassion focused therapy...

By Burgess, Mary
Paperback. English.
Published London: Robinson, 2009
[New] ed
Chronic fatigue syndrome is a seriously debilitating illness characterised by extreme exhaustion and severe flu-like symptoms. This text provides a breakthrough...

Hardback. English.
Published London: Dorling Kindersley Limited, 2015
'Practical Mindfulness' offers an easy way of taking control of your life for the better. Focusing on simple breathing techniques, meditation tips and...

By Joseph, Avy, author
Paperback. English.
Published Chichester, West Sussex: Capstone, 2016
Second edition
Most people trying to undergo some kind of personal change are not prepared for the discomfort present at the beginning of the process of change. Such...

By Sweet, Corinne
Paperback. English.
Published Harlow: Prentice Hall Life, 2010
This text will show readers how to use tried and tested techniques of cognitive behavioural therapy (CBT) to overcome barriers and create the life they...