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Results 21 - 30 of 31

By Joseph, Avy, author
Paperback. English.
Published Chichester, West Sussex: Capstone, 2016
Second edition
Most people trying to undergo some kind of personal change are not prepared for the discomfort present at the beginning of the process of change. Such...

By Spada, Marcantonio, author
Paperback. English.
Published London: Robinson, 2017
2nd edition
Up to a quarter of the UK population is currently believed to misuse alcohol. This first self-help book aimed specifically at problem drinking uses an...

By Williams, Chris, Dr
Paperback. English.
Published London: Hodder Arnold, 2009
3rd ed

By Leahy, Robert L., author
Paperback. English.
Published London: Piatkus, 2013
Although the current economic crisis creates a sense of urgency, there will always be a large number of people who are unemployed. For many, it is the...

By Williams, Chris, Dr
Paperback. English.
Published London: Hodder Arnold, 2006
2nd ed
This volume provides a clear and effective approach to the treatment of depressive illnesses. Developed in liaison with a wide range of health care practitioners...

By Williams, Chris, Dr
Paperback. English.
Published London: Hodder Arnold, 2008

By Leahy, Robert L
Paperback. English.
Published London: Hay House, c2010
World-renowned cognitive therapist and bestselling author Robert Leahy shows how you can alleviate the effects of major depressive disorders

By Sheward, Steve, author
Paperback. English.
Published London: Routledge, 2016
'CBT for Career Success' is a unique self-help book, offering a powerful combination of cognitive and behavioural therapy (CBT) approaches alongside career...

By Bracken, Ann, author
Paperback. English.
Published London: Yellow Kite, 2016
Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it...

By Shafran, Roz, author
Paperback. English.
Published London: Robinson, 2018
2nd edition
Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to...