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By Wax, Ruby, 1953-
Hardback. English.
Published London: Hodder & Stoughton, 2013
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness...

By Chaskalson, Michael, author
Paperback. English.
Published London: Harper Thorsons, 2014
Michael Chaskalson guides the reader in an eight week course that is a hybrid of the two most popular approaches: mindfulness-based stress reduction (...
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