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Results 1 - 6 of 6

By McKenzie, Stephen
Paperback. English.
Published London: Robinson, 2012
'Mindfulness' is written by two experts on mindfulness with many years of personal and clinical experience. The authors have come together to provide...

By Wax, Ruby, 1953- author
Paperback. English.
Published London: Hodder, 2014
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness...

By Wax, Ruby, 1953-
Book. English.
Published London: Hodder & Stoughton, 2013
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness...

By Doyle, Oli, author
Paperback. English.
Published London: Orion, 2014
This title provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and happiness are available now, and they're...

By Collard, Patrizia, author
Paperback. English.
Published London: Gaia, 2014
Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting...

By Thompson, Claire, author
Hardback. English.
Published Lewes: Ivy, 2013
This title explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us...
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