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Results 1 - 6 of 6

By Pemberton, Max, Dr, author
Paperback. English.
Published London: Vermilion, 2014
Cognitive behavioural therapy (CBT) is widely recognised as the most effective treatment for overcoming addiction. This book draws explicitly on this...

By Joseph, Avy, author
Paperback. English.
Published Chichester, West Sussex: Capstone, 2016
Second edition
Most people trying to undergo some kind of personal change are not prepared for the discomfort present at the beginning of the process of change. Such...

By Spada, Marcantonio, author
Paperback. English.
Published London: Robinson, 2017
2nd edition
Up to a quarter of the UK population is currently believed to misuse alcohol. This first self-help book aimed specifically at problem drinking uses an...

By Leahy, Robert L
Paperback. English.
Published London: Hay House, c2010
World-renowned cognitive therapist and bestselling author Robert Leahy shows how you can alleviate the effects of major depressive disorders

By Bracken, Ann, author
Paperback. English.
Published London: Yellow Kite, 2016
Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it...

By Williams, Chris, Dr
Paperback. English.
Published London: Hodder Arnold, 2009
3rd edition
Building on the success of previous editions, 'Overcoming Depression and Low Mood' presents a series of self-help workbooks for use in self-assessing...
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