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Results 21 - 30 of 31

By Spada, Marcantonio, author
Paperback. English.
Published London: Robinson, 2017
2nd edition
Up to a quarter of the UK population is currently believed to misuse alcohol. This first self-help book aimed specifically at problem drinking uses an...

By Williams, Chris, Dr
Paperback. English.
Published London: Hodder Arnold, 2009
3rd ed

By Pemberton, Max, Dr, author
Paperback. English.
Published London: Vermilion, 2014
Cognitive behavioural therapy (CBT) is widely recognised as the most effective treatment for overcoming addiction. This book draws explicitly on this...

By Williams, Chris, Dr
Paperback. English.
Published London: Hodder Arnold, 2006
2nd ed
This volume provides a clear and effective approach to the treatment of depressive illnesses. Developed in liaison with a wide range of health care practitioners...

By Leahy, Robert L., author
Paperback. English.
Published London: Piatkus, 2013
Although the current economic crisis creates a sense of urgency, there will always be a large number of people who are unemployed. For many, it is the...

By Williams, Chris, Dr
Paperback. English.
Published London: Hodder Arnold, 2008

By Sheward, Steve, author
Paperback. English.
Published London: Routledge, 2016
'CBT for Career Success' is a unique self-help book, offering a powerful combination of cognitive and behavioural therapy (CBT) approaches alongside career...

By Bracken, Ann, author
Paperback. English.
Published London: Yellow Kite, 2016
Hospital visits, calendar watching, disheartening test results and scheduled sex can make trying for a baby a stressful experience, and the strain it...

By Shafran, Roz, author
Paperback. English.
Published London: Robinson, 2018
2nd edition
Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to...

By Williams, Chris, Dr
Paperback. English.
Published London: Hodder Arnold, 2009
3rd edition
Building on the success of previous editions, 'Overcoming Depression and Low Mood' presents a series of self-help workbooks for use in self-assessing...