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Results 1 - 10 of 16

By Davies, William, 1950-
Book. English.
Published London: Robinson, 2009
[New] ed
This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad...
Rated
from 9 users

By Morris, Sue
Paperback. English.
Published London: Robinson, 2008
Grief is a natural reaction to loss, but in some cases it can cause a loss of direction, affecting our relationships and our work. This practical guide...
Rated
from 2 users

By Butler, Gillian
Book. English.
Published London: Robinson, 1999

By Butler, Gillian
Paperback. English.
Published London: Robinson, [2009?]
[New ed.]
Most people occasionally fear doing something embarrassing or humiliating, but when social anxiety grows it makes people sure that others are judging...
Rated
from 8 users

By Burns, David D
Paperback. English.
Published New York; London: Plume, 1999
Rev. ed
This text discusses how to overcome fears, phobias, and panic attacks; improve intimate communication, and cope with anxiety disorders, and includes information...
Rated
from 7 users

By Wilding, Christine, author
Book. English.
Published London: Hodder and Stoughton 2015
New edition / Christine Wilding
Cognitive Behavioural Therapy (CBT) is now hugely popular, and is a self-help technique that has helped millions of people in the UK alone, and is an...

By Bridgewater, Peter, author
Book. English.
Published Lewes, East Sussex: Leaping Hare Press, 2015
The emotional responses to death are unpredictable and individual, with denial, anger, bargaining, depression and acceptance all natural stages of the...

By McKenzie, Stephen
Paperback. English.
Published London: Robinson, 2012
'Mindfulness' is written by two experts on mindfulness with many years of personal and clinical experience. The authors have come together to provide...

By Kennerley, Helen
Paperback. English.
Published London: Robinson, 2000
Many adults have suffered abuse in childhood and are now left struggling with the legacy of this. This book offers help to the sufferer in understanding...

By Williams, Chris, Dr
Paperback. English.
Published London: Hodder Arnold, 2008
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