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Results 21 - 28 of 28

By Cowell, Philip, author
Paperback. English.
Published London: Sheldon Press, 2016
Stress takes a multitude of forms and, sometimes, is not even recognised as stress at all, but is accepted as the pressures of normal life. This book...

By Leahy, Robert L
Paperback. English.
Published London: Hay House, c2010
World-renowned cognitive therapist and bestselling author Robert Leahy shows how you can alleviate the effects of major depressive disorders

By Burgess, Mary, author
Paperback. English.
Published London: Robinson, 2019
2nd edition
Chronic fatigue syndrome is a seriously debilitating illness characterised by extreme exhaustion and severe flu-like symptoms. This text provides a breakthrough...

By Kennerley, Helen
Paperback. English.
Published London: Robinson, 2009
This book offers expert advice on managing the worries, fears and anxieties that can impair the quality of one's life. Each problem is discussed and explained...

By Williams, Chris, Dr
Paperback. English.
Published London: Hodder Arnold, 2009
3rd edition
Building on the success of previous editions, 'Overcoming Depression and Low Mood' presents a series of self-help workbooks for use in self-assessing...

By Collard, Patrizia, author
Paperback. English.
Published London: Gaia, 2015
Heal your relationship with food with mindfulness - techniques and recipes to eat your way to your perfect weight

By Law, Roslyn, author
Paperback. English.
Published London: Robinson, 2013
This ground-breaking new self-help book is based on interpersonal psychotherapy (IPT), a therapeutic approach being adopted by the government's nationwide...

By Herbert, Claudia
Paperback. English.
Published London: Robinson, 1999
Traumatic stress is a natural reaction to distressing events. This book helps sufferers, their families and those who work with them to understand the...
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