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Results 41 - 50 of 78

By Kennerley, Helen
Paperback. English.
Published London: Robinson, 2000
Many adults have suffered abuse in childhood and are now left struggling with the legacy of this. This book offers help to the sufferer in understanding...

By Dalton, Louise
Book. English.
Published Witney: Blue Stallion, c2004

By Mitchell, Chris, 1978-
Book. English.
Published London: Jessica Kingsley, 2009
Written in a friendly and personal style, this book provides tips and suggestions for improving confidence and self-esteem towards an overall better sense...

By Manicavasagar, Vijaya, author
Book. English.
Published London: Robinson, 2017
2nd edition / Vijaya Manicavasagar and Derrick Silove
Panic attacks are recognised as one of the most serious forms of anxiety, and can become disabling. This guide explains both the physical and emotional...

By Kennerley, Helen
Book. English.
Published London: Robinson, 2006
Part two of a practical manual complete with blank worksheets, diaries and exercises suitable for a two-week course of treatment

By Brosan, Lee, author
Paperback. English.
Published London: Robinson, 2015
This practical self-help book contains essential information about the nature of depression and covers a range of topics including insomnia, relationships...

By Barry, Harry, author
Paperback. English.
Published London: Orion Spring, 2018
There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant...

By Wax, Ruby, 1953- author
Paperback. English.
Published London: Hodder, 2014
Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness...

By Leahy, Robert L
Paperback. English.
Published London: Hay House, c2010
World-renowned cognitive therapist and bestselling author Robert Leahy shows how you can alleviate the effects of major depressive disorders

By Burgess, Mary, author
Paperback. English.
Published London: Robinson, 2019
2nd edition
Chronic fatigue syndrome is a seriously debilitating illness characterised by extreme exhaustion and severe flu-like symptoms. This text provides a breakthrough...