Results 1 - 10 of 81
Making cognitive-behavioral therapy work: clinical process for new practitioners
Hardback. English.
Published
New York, NY; London: The Guilford Press, c2005
Overcoming depression: a self-help guide using cognitive behavioral techniques
Book. English.
Published
London: Robinson, 2000
New rev. ed
from 7 users
Overcoming low self-esteem: a self-help guide using cognitive behavioral techniques
Paperback. English.
Published
London: Robinson, 2009
This work provides a complete self-help recovery programme to help combat low self-esteem. It includes insights on how to build and enhance self-image...
Living with the enemy: coping with the stress of chronic illness using CBT, mindfulness and acceptance
Paperback. English.
Published
London: Routledge, 2013
'This isn't living, this is just existing.' A long-term physical health condition - a chronic illness, or even a disability - can take over your existence...
Overcoming social anxiety and shyness: a self-help guide using cognitive behavioral techniques
Book. English.
Published
London: Robinson, 1999
Overcoming anger and irritability: a self-help guide using cognitive behavioral techniques
Paperback. English.
Published
London: Robinson, 2009
[New] ed
This self-help manual is for those who find that they are spoiling the lives of both themselves and those around them with their irritability and bad...
Overcoming grief: a self-help guide using cognitive behavioral techniques
Paperback. English.
Published
London: Robinson, 2008
Grief is a natural reaction to loss, but in some cases it can cause a loss of direction, affecting our relationships and our work. This practical guide...
Feeling good together: the secret to making troubled relationships work
Book. English.
Published
London: Vermilion, 2009
How to deal with low self-esteem
Book. English.
Published
London: Hodder and Stoughton, 2015
Everyone can identify with feelings of uncertainty. To worry about our status in the world and to fear that we are not living up to our potential is a...
