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By Ward, Deborah, author
Paperback. English.
Published London: Sheldon Press, 2013
Fear evolved as a survival technique but can easily take over our lives. Based on the latest neuroscientific research, this book examines why some people...

By Craggs-Hinton, Christine, author
Paperback. English.
Published London: Sheldon Press, 2014
Third edition
Fibromyalgia is a condition linked to ME which causes widespread soft tissue pain accompanied by fatique, insomnia, IBS, migraine etc. This book covers...

By Oakes, Margaret
Paperback. English.
Published London: Sheldon, 2012
Rooted in cognitive behavioural therapy (CBT) techniques, this book is packed full of advice on what to do if you feel disempowered or embarrassed. It...
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By Baxendale, Sallie, author
Paperback. English.
Published London: Sheldon Press, 2014
We all do it: forget where we put the car keys (or the car) or whether we locked the back door. Missed appointments, shopping we came home without, forgetting...

By Shone, Neville
Paperback. English.
Published London: Sheldon, 2008
This volume looks at how certain foods may result in inflammation, water retention, oedema, fatigue and muscle weaknesses, all of which aggravate chronic...
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