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By Latham, Caroline (Psychotherapist), author
Book. English.
Published London: Sheldon Press, 2015
A practical, exercise-based look at how to apply mindful compassion to yourself to ease emotional pain and to build better relationships with others

By Cowell, Philip, author
Paperback. English.
Published London: Sheldon Press, 2016
Stress takes a multitude of forms and, sometimes, is not even recognised as stress at all, but is accepted as the pressures of normal life. This book...
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