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How to stop worrying

How to stop worrying

Tallis, Frank

Frank Tallis explains how you can avoid stress and anxiety, if you know how to control it. You can learn to understand your fears, and face the possibilities of life calmly

eBook, Electronic resource, Book. English.
Published London : Sheldon 2009
Rated
from 15 users

This resource is available electronically from the following locations

Details

Statement of responsibility: Frank Tallis
ISBN: 9781847090898, 9781847093165
Note: Description based on print version record.
Note: Includes bibliographical references.
Note: Originally published: 1990.
Physical Description: 1 online resource (80 p.).
Series: Overcoming common problems series
Subject: Stress management.; Worry.; Anxiety Treatment.
Series Title: Overcoming common problems series.