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How to stop worrying

How to stop worrying

Tallis, Frank, author

Frank Tallis explains how you can avoid stress and anxiety, if you know how to control it. You can learn to understand your fears, and face the possibilities of life calmly

Paperback, Book. English.
Second edition.
Published London: Sheldon Press, 2019
Rated
from 1 user

Available at Dunfermline Carnegie and Templehall.

  • Dunfermline Carnegie – One available in Family 152.46/TAL

    Barcode Shelfmark Loan type Status
    HJ535918 Family 152.46/TAL Adult Non Fiction Available
  • Templehall – One available in Family 152.46/TAL

    Barcode Shelfmark Loan type Status
    HJ535942 Family 152.46/TAL Adult Non Fiction Available

Details

Statement of responsibility: Dr Frank Tallis
ISBN: 1529329221, 9781529329223
Note: Includes bibliographical references and index.
Note: This edition originally published: 2014.
Physical Description: v, 82 pages ; 22 cm.
Series: Overcoming common problems series
Subject: Worry.; Psychology.; Anxiety Treatment.; Stress management.
Series Title: Overcoming common problems series.