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This book will make you happy

This book will make you happy

Hibberd, Jessamy, author; Usmar, Jo, author

We all experience periods of feeling low, frustrated and lacking in energy - but ignoring the problem and struggling on can start to affect all areas of your life. Help is at hand: this concise little book shows you how you can reverse negative thoughts and emotions and make yourself happier, and more confident

Hardback, Book, Reproduction. English.
Published London: Quercus, 2019
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Available at Oakley.

  • Oakley – One available in Family 152.42/HIB

    Barcode Shelfmark Loan type Status
    HJ521431 Family 152.42/HIB Adult Non Fiction Available

Details

Statement of responsibility: Dr Jessamy Hibberd & Jo Usmar
ISBN: 1787478483, 9781787478480
Note: Includes bibliographical references.
Note: Originally published: 2015.
Physical Description: 154 pages : illustrations (black and white) ; 19 cm
Subject: Psychology.; Happiness.