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Mind time

Mind time

Chaskalson, Michael, author; Reitz, Megan, 1973- author

It takes just ten minutes a day to train your mind - you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity

Paperback, Book, Reproduction. English.
Published London: Thorsons, 2018
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Available at Burntisland, Inverkeithing, Kelty and Rothes Halls.

  • Burntisland – One available in Society 158.1/CHA

    Barcode Shelfmark Loan type Status
    HJ505657 Society 158.1/CHA Adult Non Fiction Available
  • Inverkeithing – One available in Society 158.1/CHA

    Barcode Shelfmark Loan type Status
    HJ504475 Society 158.1/CHA Adult Non Fiction Available
  • Kelty – One available in Society 158.1/CHA

    Barcode Shelfmark Loan type Status
    HJ504474 Society 158.1/CHA Adult Non Fiction Available
  • Rothes Halls – One available in Society 158.1/CHA

    Barcode Shelfmark Loan type Status
    HJ503737 Society 158.1/CHA Adult Non Fiction Available
  • Kirkcaldy Galleries – In transit

    Barcode Shelfmark Loan type Status
    HJ505658 Society 158.1/CHA Adult Non Fiction In transit
  • Newport – Earliest copy due back 30th November

    Barcode Shelfmark Loan type Status
    HJ504470 Society 158.1/CHA Adult Non Fiction Due back 30th November

Details

Statement of responsibility: Michael Chaskalson & Megan Reitz
ISBN: 0008252807, 9780008252809
Note: Includes bibliographical references and index.
Note: "Free audio downloads to accompany this book"--Front cover.
Physical Description: 214 pages : illustrations (black and white) ; 22 cm
Subject: Mindfulness (Psychology); Psychology.