Some people are so stressful to be around they can actually make us ill. This book looks at the relationships that may drag us down and drain our energy. It gives us the tools to recognise toxic people and places so that we never need give in to them again. It explains that our freedom lies in our own hands, and has to do with making choices and decisions, setting proper boundaries, and drawing back from situations in which we tend to feel like victims
Available at Kirkcaldy Galleries.