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Mindfulness and the big questions

Mindfulness and the big questions

Irvine, Ben, 1979- author

Why am I here? What does it all mean? These are the big questions we all ask ourselves at some point. Offering an enlightening approach to these universal conundrums this book explores how mindfulness can reveal hidden solutions to life's mysteries. Weaving together philosophy and mindfulness to reveal how we can become wiser and happier simply by paying attention to everyday life, Dr Ben Irvine illustrates how the feeling of existential angst can be turned into a sense of wonder and opportunity

Book. English.
Published London: Leaping Hare Press, 2017
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Available at Kirkcaldy Galleries.

  • Kirkcaldy Galleries – One available in Society 158.1IRV

    Barcode Shelfmark Loan type Status
    HJ494754 Society 158.1IRV Adult Non Fiction Available

Details

Statement of responsibility: Ben Irvine
ISBN: 1782404309, 9781782404309
Note: Includes bibliographical references and index.
Physical Description: 176 pages ; 21 cm
Subject: Psychology.; Mindfulness (Psychology)