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CBT for career success: a self-help guide

CBT for career success: a self-help guide

Sheward, Steve, author

'CBT for Career Success' is a unique self-help book, offering a powerful combination of cognitive and behavioural therapy (CBT) approaches alongside career coaching for the first time. Whether you are just starting out in your career, aiming at a more senior position or considering a change in direction, this book is for you. If you want to succeed in the labour market, you need a psychological edge to help you progress in an increasingly competitive and volatile job market. This book provides powerful CBT approaches that will strengthen your resilience and motivation and increase the sheer excitement and enjoyment of achieving success in the workplace

Paperback, Book. English.
Published London: Routledge, 2016
from 1 user

No copies available at branches.

  • Dunfermline Carnegie – Earliest copy due back 11th February

    Barcode Shelfmark Loan type Status
    HJ482193 Work and Money 650.1/SHE Adult Non Fiction Overdue (was due back 11th February)


Statement of responsibility: Steve Sheward
ISBN: 1138838012, 9781138838017
Note: Includes bibliographical references and index.
Physical Description: x, 201 pages : illustrations (black and white) ; 22 cm
Subject: Business and Management.; Career development.; Vocational guidance Psychological aspects.; Cognitive therapy.; Job stress.