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Depression and anxiety the drug-free way

Depression and anxiety the drug-free way

Greener, Mark, author

Drugs can give people a 'breathing space' but do not cure depression and anxiety. Often, people need to address their underlying issues irrespective of any pharmacological treatment. But depression and anxiety aren't single diseases. Each can take various forms and can arise from a plethora of causes, often varying dramatically in severity. Sometimes, 'talking treatments' are enough to alleviate mild-to-moderate depression and anxiety, especially if they arise from certain identifiable problems. This book explores the many faces of anxiety and depression, and the various ways in which they may be addressed

Book, Reproduction. English.
Published London: Sheldon Press, 2015
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Available at Cupar.

  • Cupar – One available in Family 616.8527/GRE

    Barcode Shelfmark Loan type Status
    HJ435324 Family 616.8527/GRE Adult Non Fiction Available
  • Templehall – Earliest copy due back 18th September 2019

    Barcode Shelfmark Loan type Status
    HJ435325 Family 616.8527/GRE Adult Non Fiction Overdue (was due back 18th September 2019)


Statement of responsibility: Mark Greener
ISBN: 1847093175, 9781847093172
Note: Includes bibliographical references and index.
Physical Description: 141 pages ; 22 cm.
Series: Overcoming common problems series
Subject: Depression, Mental Alternative treatment Popular works.; Health and Wellbeing.; Health and Fitness.; Anxiety Alternative treatment Popular works.
Series Title: Overcoming common problems series.