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Mindfulness & the natural world

Mindfulness & the natural world

Thompson, Claire, author

This title explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness. Through personal anecdotes and proven insights, she reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world

Hardback, Book. English.
Published Lewes: Ivy, 2013
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No copies available at branches.

  • Cupar – Earliest copy due back 19th June

    Barcode Shelfmark Loan type Status
    HJ376328 Family 616.8914/THO Adult Non Fiction Due back 19th June

Details

Statement of responsibility: Claire Thompson
ISBN: 1782401024, 9781782401025
Physical Description: 1 volume.
Series: Mindfulness
Subject: Human beings Effect of environment on.; Mindfulness-based cognitive therapy Popular works.; Health and Wellbeing.; Health and Fitness.; Nature and nurture.
Series Title: Mindfulness.