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Sane new world: Taming the mind

Sane new world: Taming the mind

Wax, Ruby, 1953- author

Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world

Paperback, Book. English.
Published London: Hodder, 2014
Rated
from 1 user

Available at Dalgety Bay.

  • Dalgety Bay – One available in Family 616.8914/WAX

    Barcode Shelfmark Loan type Status
    HJ401663 Family 616.8914/WAX Adult Non Fiction Available
  • Dunfermline Carnegie – Earliest copy due back 7th January

    Barcode Shelfmark Loan type Status
    HJ368335 Family 616.8914/WAX Adult Non Fiction Overdue (was due back 7th January)

Details

Statement of responsibility: Ruby Wax
ISBN: 1444755757, 9781444755756
Note: Includes bibliographical references.
Note: Originally published: 2013.
Physical Description: 260 pages, illustrations; 20 cm.
Subject: Health and Fitness.; Health and Wellbeing.; Mindfulness-based cognitive therapy Popular works.