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Mindfulness: a practical guide to finding peace in a frantic world

Mindfulness: a practical guide to finding peace in a frantic world

Williams, J. Mark G; Penman, Danny, 1966-

'Mindfulness' reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world

Paperback, Book. English.
Published London: Piatkus, 2011
Rated
from 38 users

No copies available at branches.

  • Cowdenbeath – Earliest copy due back 10th August 2018

    Barcode Shelfmark Loan type Status
    HJ345938 Society 158.1/WIL Adult Non Fiction Overdue (was due back 10th August 2018)
  • Kirkcaldy Galleries – Earliest copy due back 8th July

    Barcode Shelfmark Loan type Status
    HJ405599 Society 158.1/WIL Adult Non Fiction Overdue (was due back 8th July)
  • Rothes Halls – Earliest copy due back 2nd August

    Barcode Shelfmark Loan type Status
    HJ427134 Society 158.1/WIL Adult Non Fiction Due back 2nd August

Details

Statement of responsibility: Mark Williams and Danny Penman
ISBN: 074995308X, 9780749953089
Note: Compact disc.
Note: Includes bibliographical references and index.
Physical Description: xii, 276p. ; 24 cm. + 1 sound disc.
Subject: Psychology.; Self-actualization (Psychology); Mindfulness-based cognitive therapy.