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Sane new world: taming the mind

Sane new world: taming the mind

Wax, Ruby, 1953-

Comedian, writer and mental health campaigner shows us why and how our minds can send us mad and how we can rewire our thinking, especially through mindfulness, to calm ourselves in a frenetic world

Book. English.
Published London: Hodder & Stoughton, 2013
Rated
from 25 users

No copies available at branches.

  • Dunfermline Carnegie – Earliest copy due back 15th April

    Barcode Shelfmark Loan type Status
    HJ333343 Family 616.891/WAX Adult Non Fiction Due back 15th April
  • Kirkcaldy Galleries – Earliest copy due back 21st November 2017

    Barcode Shelfmark Loan type Status
    HJ333344 Family 616.891/WAX Adult Non Fiction Overdue (was due back 21st November 2017)

Details

Statement of responsibility: Ruby Wax
ISBN: 1444755730, 9781444755732
Note: Includes bibliographical references.
Physical Description: 260 pages : illustrations (black and white) ; 24 cm
Subject: Health and Fitness.; Health and Wellbeing.; Mindfulness-based cognitive therapy Popular works