Statement of responsibility: Fennell, Melanie J.V
ISBN: 1845293924, 9781845293925
Includes bibliographical references and index.
3 v. : ill. ; 25 cm.
Behaviour therapy; Self-esteem.; Cognitive therapy.; Self-care, Health.
- pt. 1. Understanding low self-esteem
- pt. 2. Combating self-criticism and enhancing self-acceptance
- pt. 3. Changing the rules, creating a new bottom line and looking to the future.