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Overcoming low self-esteem self-help course Part 1: Understanding low self-esteem

Overcoming low self-esteem self-help course Part 1: Understanding low self-esteem

Fennell, Melanie J. V

Paperback, Book. English.
Published London: Constable & Robinson, 2006
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Available at Cupar, Dunfermline Carnegie, Kelty and Kirkcaldy Galleries.

  • Cupar – Two available in Family 616.8914/FEN

    Barcode Shelfmark Loan type Status
    FC725257 Family 616.8914/FEN Adult Non Fiction Available
    FC725254 Family 616.8914/FEN Adult Non Fiction Available
    FC725255 Family 616.8914/FEN Adult Non Fiction Overdue (was due back 6th November 2018)
  • Dunfermline Carnegie – One available in Family 616.8914/FEN

    Barcode Shelfmark Loan type Status
    FC725210 Family 616.8914/FEN Adult Non Fiction Available
    FC725215 Family 616.8914/FEN Adult Non Fiction Overdue (was due back 11th February)
  • Kelty – One available in Family 616.8914/FEN

    Barcode Shelfmark Loan type Status
    FC725277 Family 616.8914/FEN Adult Non Fiction Available
  • Kirkcaldy Galleries – One available in Family 616.8914/FEN

    Barcode Shelfmark Loan type Status
    FC725236 Family 616.8914/FEN Adult Non Fiction Available

Details

Statement of responsibility: Fennell, Melanie J.V
ISBN: 1845293924, 9781845293925
Note: Includes bibliographical references and index.
Physical Description: 3 v. : ill. ; 25 cm.
Series: Overcoming series
Subject: Behaviour therapy; Self-esteem.; Cognitive therapy.; Self-care, Health.

Contents

  1. pt. 1. Understanding low self-esteem
  2. pt. 2. Combating self-criticism and enhancing self-acceptance
  3. pt. 3. Changing the rules, creating a new bottom line and looking to the future.