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Mind over mood: change how you feel by changing the way you think

Mind over mood: change how you feel by changing the way you think

Greenberger, Dennis; Padesky, Christine A

Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems

Paperback, Book, Reproduction. English.
Published New York; London: Guilford, c1995
Rated
from 23 users

Available at several branches, see below.

  • Cupar – Two available in Book Prescription Family 616.8914/GRE

    Barcode Shelfmark Loan type Status
    HJ367207 Book Prescription Family 616.8914/GRE Adult Non Fiction Available
    HJ367206 Book Prescription Family 616.8914/GRE Adult Non Fiction Available
  • Dalgety Bay – One available in Book Prescription Family 616.8914/GRE

    Barcode Shelfmark Loan type Status
    HJ101363 Book Prescription Family 616.8914/GRE Adult Non Fiction Available
  • Duloch – One available in Book Prescription Family 616.8914/GRE

    Barcode Shelfmark Loan type Status
    HJ367203 Book Prescription Family 616.8914/GRE Adult Non Fiction Available
  • Inverkeithing – One available in Book Prescription Family 616.8914/GRE

    Barcode Shelfmark Loan type Status
    HJ101352 Book Prescription Family 616.8914/GRE Adult Non Fiction Available
  • Kirkcaldy Galleries – One available in Book Prescription Family 616.8914/GRE

    Barcode Shelfmark Loan type Status
    HJ101369 Book Prescription Family 616.8914/GRE Adult Non Fiction Available
    HJ367217 Book Prescription Family 616.8914/GRE Adult Non Fiction Overdue (was due back 3rd August 2018)
    HJ317971 Book Prescription Family 616.8914/GRE Adult Non Fiction Overdue (was due back 19th October 2018)
  • Leven – One available in Book Prescription Family 616.8914/GRE

    Barcode Shelfmark Loan type Status
    HJ367216 Book Prescription Family 616.8914/GRE Adult Non Fiction Available
  • Newport – One available in Book Prescription Family 616.8914/GRE

    Barcode Shelfmark Loan type Status
    HJ367220 Book Prescription Family 616.8914/GRE Adult Non Fiction Available
  • Rosyth – One available in Book Prescription Family 616.8914/GRE

    Barcode Shelfmark Loan type Status
    HJ101379 Book Prescription Family 616.8914/GRE Adult Non Fiction Available
  • Burntisland – Earliest copy due back 1st October

    Barcode Shelfmark Loan type Status
    HJ367208 Book Prescription Family 616.8914/GRE Adult Non Fiction Due back 1st October
  • Cadham – Earliest copy due back 15th April

    Barcode Shelfmark Loan type Status
    HJ367209 Book Prescription Family 616.8914/GRE Adult Non Fiction Overdue (was due back 15th April)
  • Cowdenbeath – Earliest copy due back 7th October

    Barcode Shelfmark Loan type Status
    HJ101339 Book Prescription Family 616.89/GRE Adult Non Fiction Due back 7th October
  • Dunfermline Carnegie – In transit

    Barcode Shelfmark Loan type Status
    HJ367225 Book Prescription Family 616.8914/GRE Adult Non Fiction In transit
  • Lochgelly - Jennie Lee Library – Earliest copy due back 29th March

    Barcode Shelfmark Loan type Status
    HJ101333 Book Prescription Family 616.8914/GRE Adult Non Fiction Overdue (was due back 29th March)
  • Methil – Earliest copy due back 24th April

    Barcode Shelfmark Loan type Status
    HJ101342 Book Prescription Family 616.8914/GRE Adult Non Fiction Overdue (was due back 24th April)
  • Templehall – Earliest copy due back 18th September

    Barcode Shelfmark Loan type Status
    HJ101376 Book Prescription NHS Self Help 616.8914/GRE Adult Non Fiction Due tomorrow

Details

Statement of responsibility: Dennis Greenberger, Christine A. Padesky ; foreword by Aaron T. Beck
ISBN: 0898621283, 9780898621280
Physical Description: ix, 215 p. : ill. ; 28 cm.
Subject: Affective disorders Treatment.; Cognitive therapy Popular works.