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Mind over mood: change how you feel by changing the way you think

Mind over mood: change how you feel by changing the way you think

Greenberger, Dennis; Padesky, Christine A

Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, and relationship problems

Paperback, Book, Reproduction. English.
Published New York; London: Guilford, c1995
Rated
from 23 users

Available at several branches, see below.

  • Cupar – Two available in Book Prescription Family 616.8914/GRE

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    HJ367207 Book Prescription Family 616.8914/GRE Adult Non Fiction Available
    HJ367206 Book Prescription Family 616.8914/GRE Adult Non Fiction Available
  • Dunfermline Carnegie – One available in Book Prescription Family 616.8914/GRE

    Barcode Shelfmark Loan type Status
    HJ367225 Book Prescription Family 616.8914/GRE Adult Non Fiction Available
  • Inverkeithing – One available in Book Prescription Family 616.8914/GRE

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    HJ101352 Book Prescription Family 616.8914/GRE Adult Non Fiction Available
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    HJ367216 Book Prescription Family 616.8914/GRE Adult Non Fiction Available
  • Kirkcaldy Galleries – One available in Book Prescription Family 616.8914/GRE

    Barcode Shelfmark Loan type Status
    HJ101369 Book Prescription Family 616.8914/GRE Adult Non Fiction Available
    HJ367217 Book Prescription Family 616.8914/GRE Adult Non Fiction Overdue (was due back 3rd August 2018)
    HJ317971 Book Prescription Family 616.8914/GRE Adult Non Fiction Overdue (was due back 19th October 2018)
  • Newport – One available in Book Prescription Family 616.8914/GRE

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    HJ367220 Book Prescription Family 616.8914/GRE Adult Non Fiction Available
  • St.Monans – One available in Book Prescription Family 616.8914/GRE

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    HJ101379 Book Prescription Family 616.8914/GRE Adult Non Fiction Available
  • Templehall – One available in Book Prescription NHS Self Help 616.8914/GRE

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    HJ101376 Book Prescription NHS Self Help 616.8914/GRE Adult Non Fiction Available
  • Burntisland – Earliest copy due back 3rd June

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    HJ367208 Book Prescription Family 616.8914/GRE Adult Non Fiction Due back 3rd June
  • Cadham – Earliest copy due back 15th April

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    HJ367209 Book Prescription Family 616.8914/GRE Adult Non Fiction Overdue (was due back 15th April)
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    HJ101339 Book Prescription Family 616.89/GRE Adult Non Fiction Due back 4th June
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  • Duloch – In transit

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    HJ367203 Book Prescription Family 616.8914/GRE Adult Non Fiction In transit
  • Kennoway – Earliest copy due back 13th June

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  • Leslie – Earliest copy due back 22nd June 2017

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  • Lochgelly - Jennie Lee Library – Earliest copy due back 29th March

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    HJ101342 Book Prescription Family 616.8914/GRE Adult Non Fiction Overdue (was due back 24th April)
  • Tayport – Earliest copy due back 31st January 2018

    Barcode Shelfmark Loan type Status
    HJ101377 Book Prescription Family 616.8914/GRE Adult Non Fiction Overdue (was due back 31st January 2018)

Details

Statement of responsibility: Dennis Greenberger, Christine A. Padesky ; foreword by Aaron T. Beck
ISBN: 0898621283, 9780898621280
Physical Description: ix, 215 p. : ill. ; 28 cm.
Subject: Affective disorders Treatment.; Cognitive therapy Popular works.