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New Year New You 2019 added 8th January

2019 - New Year, New You! Make it your year for positive change. We've got a diverse and exciting range of books to help you do just that. There is sure to be one to pique your interest!

  1. 30 days of sugar-free

    30 days of sugar-free

    Kidd, Catherine.
    Published : Seven Dials London 2018 ISBN : 1841882852 9781841882857
  2. Positive thinking: find happiness and achieve your goals through the power of positive th

    Positive thinking: find happiness and achieve your goals through the power of positive th

    Hasson, Gill.
    Published : Capstone Chichester, West Sussex 2017 ISBN : 9780857086839 0857086839
  3. The mindful way through stress: the proven 8-week path to health, happiness, and well-being

    The mindful way through stress: the proven 8-week path to health, happiness, and well-being

    Alidina, Shamash,
    Published : The Guilford Press New York 2015 ISBN : 1462509401 9781462509409
  4. Mind body bowl: think, move and eat your way to a more balanced life

    Mind body bowl: think, move and eat your way to a more balanced life

    Clarke, Annie.
    Published : HarperThorsons London 2017 ISBN : 0008191107 9780008191108
  5. Fuel for life

    Fuel for life

    Grylls, Bear, Beersum, Kay Van,
    Published : Bantam Press London 2015 ISBN : 9780593075876 0593075870
  6. The gentle eating book: the easier, calmer approach to feeding your child and solving common e

    The gentle eating book: the easier, calmer approach to feeding your child and solving common e

    Ockwell-Smith, Sarah.
    Published : Piatkus London 2018 ISBN : 0349414424 9780349414423
  7. Bike fit: optimise your bike position for high performance and injury avoidance

    Bike fit: optimise your bike position for high performance and injury avoidance

    Burt, Phil,
    Published : Bloomsbury Publishing London 2014 ISBN : 1408190303 9781408190302
  8. Yoga for cyclists

    Yoga for cyclists

    Williamson, Lexie,
    Published : Bloomsbury London 2014 ISBN : 9781408190470 1408190478
  9. Partner workouts: work out with a partner for doublethe motivation and twice the impact

    Partner workouts: work out with a partner for doublethe motivation and twice the impact

    Williams, Laura.
    Published : Dorling Kindersley Limited London 2017 ISBN : 0241275326 9780241275320
  10. Gordon Ramsay ultimate fit food: mouth-watering recipes to fuel youfor life

    Gordon Ramsay ultimate fit food: mouth-watering recipes to fuel youfor life

    Ramsay, Gordon.
    Published : Hodder & Stoughton London 2018 ISBN : 9781473652279 1473652278
  11. The Hollywood body plan: 21 minutes for 21 days to look andfeel your best

    The Hollywood body plan: 21 minutes for 21 days to look andfeel your best

    Higgins, David.
    Published : Headline London 2018 ISBN : 9781472256997 1472256999
  12. Tom's daily goals: never feel hungry or tired again

    Tom's daily goals: never feel hungry or tired again

    Daley, Tom.
    Published : HQ London 2018 ISBN : 9780008281373 0008281378
  13. Motivate yourself: get the life you want, find purpose and achieve fulfilment

    Motivate yourself: get the life you want, find purpose and achieve fulfilment

    Donovan, Andro.
    Published : Capstone Chichester, West Sussex 2016 ISBN : 0857086901 9780857086907
  14. Lose weight for good: full-flavour cooking for a low-calorie diet

    Lose weight for good: full-flavour cooking for a low-calorie diet

    Kerridge, Tom.
    Published : Absolute Press Bath 2017 ISBN : 1472949293 9781472949295
  15. The complete guide to strength training

    The complete guide to strength training

    Bean, Anita.
    Published : A. & C. Black London 2008 ISBN : 9781408105399 140810539X
  16. Chair yoga

    Chair yoga

    McGee, Kristin.
    Published : Piatkus London 2017 ISBN : 9780349416083 0349416087
  17. Always hungry: beat cravings and lose weight the healthy way!

    Always hungry: beat cravings and lose weight the healthy way!

    Ludwig, David.
    Published : Seven Dials London 2018 ISBN : 1409173593 9781409173595
  18. The runner's cookbook: more than 100 delicious recipes tofuel your running

    The runner's cookbook: more than 100 delicious recipes tofuel your running

    Bean, Anita.
    Published : Bloomsbury Sport London 2017 ISBN : 1472946774 9781472946775
  19. Mindful running: how meditative running can improveperformance and make you a happier

    Mindful running: how meditative running can improveperformance and make you a happier

    Havey, Mackenzie L.
    Published : Bloomsbury Sport London 2017 ISBN : 9781472944863 1472944860
  20. The oil painter's bible: an essential reference for the practising artist

    The oil painter's bible: an essential reference for the practising artist

    Scott, Marylin,
    Published : Search Press Tunbridge Wells, Kent 2016 ISBN : 1782213929 9781782213925
  21. The watercolour artist's bible: an essential reference for the practising artist

    The watercolour artist's bible: an essential reference for the practising artist

    Scott, Marylin,
    Published : Search Press Tunbridge Wells 2016 ISBN : 9781782213932 1782213937
  22. The digital photography handbook

    The digital photography handbook

    Harman, Doug, Jones, David,
    Published : Quercus London 2014 ISBN : 1848667043 9781848667044
  23. Terry Harrison's watercolour secret+: a lifetime of painting techniques

    Terry Harrison's watercolour secret+: a lifetime of painting techniques

    Harrison, Terry.
    Published : Search Press Tunbridge Wells 2016 ISBN : 1782213295 9781782213291
  24. Digital photography complete course

    Digital photography complete course

    Taylor, David Sanders, Paul (Landscape photographer), Hallett, Tracy, Lowe, Paul,
    Published : Dorling Kindersley London 2015 ISBN : 0241186099 9780241186091
  25. Making winter: a creative guide for surviving thewinter months

    Making winter: a creative guide for surviving thewinter months

    Mitchell, Emma.
    Published : LOM Art London 2017 ISBN : 1910552658 9781910552650
  26. How to craft with paper: with over 50 techniques and 20 easy projects

    How to craft with paper: with over 50 techniques and 20 easy projects

    Published : Pavilion London 2017 ISBN : 1911216678 9781911216674
  27. Complete guide to acrylics: all the essential techniques and skills you need

    Complete guide to acrylics: all the essential techniques and skills you need

    Kloosterboer, Lorena.
    Published : Search Press Tunbridge Wells 2017 ISBN : 9781782215745 1782215743
  28. Healthy in a hurry

    Healthy in a hurry

    Ansel, Karen. Caruso, Maren. Ferreira, Charity.
    Published : Apple London 2012 ISBN : 1845434897 9781845434892
  29. The smartphone photography guide: shoot, edit, experiment, share

    The smartphone photography guide: shoot, edit, experiment, share

    Cope, Peter.
    Published : Carlton Books London 2017 ISBN : 9781780979120 1780979126
  30. Lisa Riley's honesty diet: change your life in just 8 days

    Lisa Riley's honesty diet: change your life in just 8 days

    Riley, Lisa.
    Published : Michael Joseph UK 2017 ISBN : 071818887X 9780718188870
  31. Family freezer meals

    Family freezer meals

    Published : BBC Books London 2018 ISBN : 1785943324 9781785943324
  32. Keep it vegan: over 100 simple, healthy & delicious dishes

    Keep it vegan: over 100 simple, healthy & delicious dishes

    Carlin, Áine,
    Published : Kyle Books London 2014 ISBN : 0857832522 9780857832528
  33. Eat. Live. Go: fresh food fast

    Eat. Live. Go: fresh food fast

    Skehan, Donal.
    Published : Hodder & Stoughton London 2016 ISBN : 9781473640115 1473640113
  34. Play on: how to get better with age

    Play on: how to get better with age

    Bercovici, Jeff.
    Published : Penguin Life UK 2018 ISBN : 0241976286 9780241976289
  35. I quit sugar slow cooker cookbook: 85 easy, nutritious slow-cooker recipes for busy folk and families

    I quit sugar slow cooker cookbook: 85 easy, nutritious slow-cooker recipes for busy folk and families

    Wilson, Sarah.
    Published : Bluebird London 2017 ISBN : 1509843728 9781509843725
  36. Taller, slimmer, younger: 21 days to a foam roller physique

    Taller, slimmer, younger: 21 days to a foam roller physique

    Roxburgh, Lauren.
    Published : Vermilion London 2016 ISBN : 9781785040580 1785040588
  37. Sod it! Eat well: healthy eating into your sixties, seventies and beyond

    Sod it! Eat well: healthy eating into your sixties, seventies and beyond

    Bean, Anita, Gray, J. A. Muir (John Armstrong Muir),
    Published : Bloomsbury London 2016 ISBN : 1472927052 9781472927057
  38. The digestive health solution: your personalized five-step plan for inside-out digestive wellness

    The digestive health solution: your personalized five-step plan for inside-out digestive wellness

    Brown, Benjamin I.,
    Published : Exisle Wollombi 2015 ISBN : 9781921966682 1921966688
  39. Be good to your gut: the ultimate guide to gut health -with 80 delicious recipes to feed y

    Be good to your gut: the ultimate guide to gut health -with 80 delicious recipes to feed y

    Kalinik, Eve.
    Published : Piatkus London 2017 ISBN : 9780349414928 0349414920
  40. Eat yourself beautiful: true beauty, from the inside out

    Eat yourself beautiful: true beauty, from the inside out

    Davison, Rosanna
    Published : Gill & Macmillan Dublin 2015 ISBN : 0717166996 9780717166992
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