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By Nagoski, Emily, author
Published London: Vermilion, 2019
xxii, 273 pages : 23 cm
The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying...

By Birch, Mary, author
Published London: Piatkus, 2019
306 pages : 24 cm
Get back to basics and transform your life with this simple four-week, step-by-step breathing retraining program. In her years of teaching breathing retraining...

By Maté, Gabor, author
Published London: Vermilion, 2019
306 pages ; 20 cm
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing...

By Shanker, Stuart, author
Published London: Yellow Kite, 2018
336 pages ; 20 cm
Stress can affect your child in many ways - whether it's exam pressure, pressure exerted by friends online or in the playground, or related to health,...

By Blair, Linda, author
Published London: Hodder & Stoughton, 2014
1 volume ; 22 cm
In five simple and effective steps we learn to: stop reacting to what's going on 'without', and regain inner balance and focus; realise that the best...

By Freeman, Daniel, 1971- author
Published Harlow, England: Pearson, 2013
x, 158 pages ; 20 cm
This book shows exactly how to combat worry and anxiety with helpful guidance on controlling it and how to move on from worrying to problem solving. There...

By Hartley, Mary
Published London : Sheldon 1995
137p. ; 22 cm

By Bradford and Airedale NHS Trust
Published Bradford: CBMDC, 2012
1 sound disc : 4 3/4 in

By Wilkinson, Greg, 1951-
Published London: Dorling Kindersley, 1999
96p. : 21 cm
This BMA series is a collection of concise, authoritative books on a wide range of medical and health issues. Each book provides information in clear,...

By Northumberland, Tyne and Wear NHS Trust
Published Northumberland: Patient Information Centre, 2010
1 sound disc : 4 3/4 in
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