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Hardback. English.
Published London: Dorling Kindersley Limited, 2018
Achieve a healthy body, mental alertness, and inner serenity through the practice of hatha yoga. Combining step-by-step asanas, detailed illustrations...

Paperback. English.
Published Cambridge: Independence Educational Publishers, 2018
Part of a set of study guides written with secondary school students in mind, the books that comprise this series explore a wide range of issues. This...

Paperback. English.
Published Cambridge: Independence Educational Publishers, [2018]
Cannabis is the most widely-used illegal substance in Britain. Users say it helps them to relax but there are worries that smoking the drug can trigger...

Paperback. English.
Published Cambridge: Independence Educational Publishers, [2018]
This title looks at the problems faced by people with physical or learning disabilities, including difficulty accessing transport, access to specialist...

Paperback. English.
Published Cambridge: Independence Educational Publishers, 2018
People drink alcohol for various reasons - socially, to relax or sometimes just to get through the day. This book explores the issues surrounding alcohol...

By Parker, Louise (Personal trainer), author
Hardback. English.
Published London: Mitchell Beazley, 2018
Louise Parker's 6-week programme is a guided, motivational programme for transforming your body and enjoying the results for life. Week by week, you'll...

By Judd, Izzy, author
Paperback. English.
Published London: Corgi Books, 2018
[New] edition
'All I ever wanted was to be a mum - I couldn't wait and it felt as though my time was so close. But the months started to tick by, with each one ending...

By Holmes, Kelly, author
Hardback. English.
Published London: Kyle Books, 2018
'Running Life' is an inspirational and attainable guide to how mindfulness, exercise and diet - the 'Big Three' as Dame Kelly terms them - interlink to...

By Madeley, Chloe, author
Paperback. English.
Published London: Bantam Press, 2018
Chloe Madeley is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may...

By Gazzola, Alex, author
Paperback. English.
Published London: Sheldon Press, 2018
Up to 20% of the population have IBS (Irritable Bowel Syndrome), which often results in embarrassment, withdrawal from social and recreational activities...
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