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By Fraser, Tara, author
Paperback. English.
Published London: Watkins, 2019
This is a complete, illustrated practical guide that takes a traditional, holistic approach combining yoga postures with a healthy lifestyle, especially...

By Collins, James, author
Paperback. English.
Published London: Vermilion, 2019
World-leading sports nutritionist James Collins shapes the diets of Olympic athletes and Premiership footballers, so they are on peak form when it counts...

By Jauhar, Sandeep, 1968- author
Paperback. English.
Published London: Oneworld, 2019
The spark of life, fount of emotion, house of the soul - the heart lies at the centre of every facet of our existence. It's so bound up in our deepest...

By Tucker, Nancy, 1993- author
Paperback. English.
Published London: Icon Books, 2019
Having conducted over 100 hours of interviews with 60 British women aged 16-25, Nancy Tucker explores what it's like to suffer from serious mental illness...

By McLean, Andrea, 1968- author
Paperback. English.
Published London: Corgi Books, 2019
The menopause. There - we've said it. It's a huge part of every woman's life and yet it remains one of society's last taboos. An emotionally complex issue...
Rated
from 2 users

By Marber, Ian, author
Paperback. English.
Published London: Piatkus, 2019
'ManFood' is the definitive guide, tailored for men, on how to enhance their health easily and practically through their nutritional choices. If there...

By Young, Louisa, author
Paperback. English.
Published London: The Borough Press, 2019
Louisa first met Robert Lockhart when they were both 17. Their stop-start romance lasted decades, in which time he became a celebrated composer and she...

By Gerrard, Nicci, author
Hardback. English.
Published London: Allen Lane, 2019
What is it to be oneself, and what is it to lose one's self. Who are we when we are not ourselves, and where do we go? This is a book about dementia -...

By Roberts, Matt, 1973- author
Paperback. English.
Published London: Bloomsbury Sport, 2019
'Matt Roberts' Younger, Fitter, Stronger' is a ground-breaking fitness manual designed to guide the mid-life man towards a lifestyle that will ensure...
Rated
from 2 users

By O'Sullivan, Suzanne, author
Paperback. English.
Published London: Vintage Books, 2019
'Brainstorm' follows the stories of people whose medical diagnoses are so strange even their doctor struggles to know how to solve them. A man who sees...
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