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Overcoming low self-esteem: a self-help guide using cognitive behavioral techniques

Overcoming low self-esteem: a self-help guide using cognitive behavioral techniques

Fennell, Melanie J.V

This work provides a complete self-help recovery programme to help combat low self-esteem. It includes insights on how to build and enhance self-image and self-acceptance. Originally published: 1999

Paperback, Book. English.
Published Robinson, 1999
Rated
from 13 users

Available at Edgware and North Finchley.

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  • Edgware – One available in 616.891425

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    30131053478464 616.891425 Adult non fiction Available
  • North Finchley – One available in 616.891425

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  • Chipping Barnet – Earliest copy due back 24th July

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    30131053479272 616.891425 Adult non fiction Due back 24th July
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Details

Statement of responsibility: Melanie J.V. Fennell
ISBN: 1849010684, 9781849010689
Note: Includes bibliographical references and index.
Physical Description: 366p ; 197x130mm. : 308gm.
Subject: Cognitive therapy.; Self-esteem.

Author note

Dr Melanie Fennell is the Director of an advanced cognitive therapy course, a collaboration between the Oxford Cognitive Therapy Centre and Oxford University.

Reviews

A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.
BABCP Magazine