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Self esteem

Self esteem

Lindenfield, Gael

From the bestselling author of Assert Yourself and Managing Anger, this self-help guide aims to show how to recover from deep-seated hurt, cope with knocks to one's pride, and help others develop strong self esteem

Paperback, Book. English.
Rev. ed.
Published London: Thorsons, 2000
Rated
from 2 users

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Details

Statement of responsibility: Gael Lindenfield
ISBN: 0722540078, 9780722540077
Note: Includes bibliographical references (p. 175-176) and index.
Note: Previous ed.: 1995.
Physical Description: xi, 180p. ; 20 cm.
Subject: Self-esteem.

Author note

Gael Lindenfield is a psychotherapist and group work consultant, running successful courses in personal development. She is frequently consulted by the media and regularly contributes to magazines. Her work has been translated into several languages and is available in many countries throughout the world.

Description

The new updated and fully revised edition of this bestselling title. Poor self-esteem can sabotage relationships and careers, cause self-destructive behaviour and can hold us back from achieving our full potential.

In this new updated and fully revised edition of this bestselling title Lindenfield helps us to recover from a deep-seated hurt and cope with knocks to our pride. The beginnings of poor self-esteem usually lie far back in our childhood, but our confidence can easily be knocked in our adult life by criticism and trauma.

A practical program that can make us feel more energized and self-reliant than ever before; and ultimately, overcome our doubts and fears to achieve self-fulfilment.

Back cover copy

Poor self-esteem is at the root of many of our problems. It can sabotage relationships and careers, cause self-destructive behaviour and hold us back from achieving our full potential. The beginnings of poor self-esteem usually lie far back in our childhood, but this feeling can be reawakened in our adult life by criticism and trauma.

In this full y revised and updated edition of 'Self Esteem' you will learn to: recover from deep-seated hurt cope with knocks to your pride help others develop strong self-esteem.

Gael Lindenfield, internationally bestselling author of nine ground-breaking books, is one of the UK's leading personal development trainers. A highly respected psychotherapist, Lindenfield works with a wide range of organisations from charities to multi-national businesses. She is the author of the bestselling 'Super Confidence, Assert Yourself, Self-Motivation, Confident Children, The Positive Woman' and 'Managing Anger' among other books and audio cassettes.

"The best book on this subject. An absolute must for anyone who needs more self-confidence."SUZIE HAYMAN