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An introduction to coping with anxiety

An introduction to coping with anxiety

Hogan, Brenda, author; Brosan, Lee, author

Written by experienced practitioners, this title explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods of time. It will help the reader to understand their symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy

Paperback, Book. English.
2nd edition.
Published London: Robinson, 2018
Rated
from 2 users

Available at several branches, see below.

  • Carnegie – One available in Bibliotherapy: please ask a member of staff 616.852

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    16441680 Bibliotherapy: please ask a member of staff 616.852 NFic. pbk Available
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  • West Norwood – One available in Bibliotherapy: please ask a member of staff 616.852

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  • Brixton – Earliest copy due back 24th November

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  • Clapham – Earliest copy due back 22nd November

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  • Durning – Earliest copy due back 3rd December

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  • Upper Norwood Joint Library – In transit

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Details

Statement of responsibility: Brenda Hogan and Lee Brosan
ISBN: 1472140249, 9781472140241
Note: Includes bibliographical references.
Note: "An overcoming publication"--Front cover.
Note: Previous edition: 2007.
Physical Description: viii, 98 pages ; 18 cm
Subject: Health and Fitness.; Anxiety disorders Treatment Popular works.; Cognitive therapy Popular works.; Anxiety disorders Popular works.; Health and Wellbeing.